C2GRT W4D3

Written December 6, 2015

I completed all of today’s workout and then some. Did an extra set of each to make up (in a way) for missing yesterday’s workout. I felt really good about the exercises and got some encouragement from passersby, which was awesome.

I think I have a good way to simulate the bear hunt, using my ruck (or a coupon) and putting it a few dozen yards from my starting line.