C2GRT W4D1: Now the fun starts

Written December 4, 2015

I had to cut this morning down a bit due to time, so since the past few days have had rucks I focused on the metabolic circuit. It went well; I got a good workout in and did every rep of seven sets, though I did jog half of the runs and walk the other half to avoid stressing my leg too much.

I feel pretty good (minus the leg). This week should be fun. I never thought I’d say that about working out.

Plan

IT IS NOW COLD. Time for more base layers.